Adult Dance Class Descriptions

BEGINNING WEST COAST SWING

WEST COAST SWING TECHNIQUE & STYLING

FRIDAYS

7:00PM - 8:00PM

For those new to West Coast Swing, this is the perfect class for you. We will keep things simple and teach some of the basics of West Coast Swing. You will learn the differences between leads and follows and begin building a strong foundation for years to come. A dance partner is always encouraged but not required.

WEST COAST SWING TECHNIQUE & STYLING

THURSDAYS

7:30PM - 8:30PM

This class is for those West Coast Swing dancers looking to take things up a notch and learn some new moves and technique for the dance floor with champion West Coast Swing professional, Chuck Brown. A dance partner is encouraged but not required.

BEGINNER BALLROOM VARIETY

WEST COAST SWING TECHNIQUE & STYLING

BEGINNER BALLROOM VARIETY

CLASSES ON HOLD

Ballroom dance is a set of partner dances which have been performed around the world both socially and competitively. This dance style originated as far back as the 16th century and has continued to modernize throughout time. The 5 most popular styles of ballroom dance include the Foxtrot, Waltz, Rumba, Cha Cha and Swing. Each month we will teach a different style of ballroom dance – check the class descriptions and announcements for the dance style of the month.

SALSA & BACHATA

INTERMEDIATE BALLROOM VARIETY

BEGINNER BALLROOM VARIETY

TUESDAYS

CURRENTLY ON HOLD

Salsa and Bachata are Latin style dances known for their sexy, fast-paced, energetic partner moves. It’s ideal to have taken Intro to Salsa or Bachata and/or have a good understanding of Salsa or Bachata basics. A dance partner is required during this time. Please pre-register by clicking here.

ADULT HIP-HOP & TAP

INTERMEDIATE BALLROOM VARIETY

THURSDAYS

CURRENTLY ON HOLD

This class will be a combo of adult hip-hop and tap dance styles. The class is only $10/month!!! So basically pay for your first class and the rest is free for the month. Dance instructor is Kate Pentz.

INTERMEDIATE BALLROOM VARIETY

CLASSES ON HOLD

WILL ANNOUNCE NEW TIMES SOON

This class is a deeper dive into the ballroom varieties taught in the beginning classes - Foxtrot, Waltz, Rumba, Cha Cha, Swing and more. Each month we will teach a different style of ballroom dance - check the class descriptions and announcements for the dance style of the month.

LINE DANCE & SOCIAL

EVERY SECOND SATURDAY

7:00PM

SOCIAL DANCE TO FOLLOW - 8:00 - 10:00

Country line dancing is a choreographed sequence of steps that is done with a group of people, often times arranged into lines and performed to a variety of country western music. Join instructor extraordinaire Kim Elliott to learn new fun dances!

Weekend Adult Dance Class Descriptions

OPEN VOGUE SESSIONS

LINDY HOP - VARIETY AUGUST 8

EVERY OTHER SUNDAY

2:00PM - 3:00PM

Come express yourself with this creative, freeing dance style. This open vogue session is guaranteed to get you up and moving and will give you the opportunity to be yourself in a safe, confident space. Bring an open mind and heart and get ready to ‘werk it.

LINDY HOP - VARIETY AUGUST 8

7:00PM - 8:00PM

Come learn the Shim Sham!! What is it? The Shim Sham is a line dance made up of 10 phrases of choreography dance to variety of jazz songs such as "Taint What You Do" by Jimmie Lunceford. Learn how to boogie and wiggle your knees with moves like the Shorty George. All levels welcome, everyone can shine! No exp. needed.

LINDY HOP - BALBOA 101

LINDY HOP - VARIETY AUGUST 8

LINDY HOP - BALBOA 101

SUNDAYS

8:15PM-9:15PM

Balboa is an 8ct dance that is done with a partner in closed position. This class will introduce Balboa (“Pure-Bal”) and will venture into some "Bal-Swing” moves as the month progresses. The music is quick and the Jazz is HOT!!

Fitness Class DescriptionS

ZUMBA

DANCE FIT

MONDAYS & WEDNESDAYS

10:00-11:00AM

reserve your spot here: https://zumbawithlindseybeltran.punchpass.com/

Perfect for everybody and every body! Each Zumba® class is designed to bring people together whether you have zero dance experience or years of dance experience. Zumba with Lindsey takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This Latin-inspired, easy-to-follow fitness party is so much fun, you'll forget you are working out!

Enjoy your first class FREE!

Note: This is a COVID vaccine REQUIRED class. You will be required to show proof of your COVID vaccine prior to taking your first class.

DANCE FIT

WEDNESDAYS AT 7:00PM, THURSDAYS AT 6:30PM &

SATURDAYS AT 8:30AM - 9:30AM

DanceFit uses a combination of dance and fitness movement to give you a full body cardio and toning workout. We dance to hip hop and pop music for the MOST FUN you will have while sweating - EVER! Your first class is free. Come sweat and smile with us!

SOULFUSION

SWEAT HIIT OFF!

SUNDAYS 9:00AM - 10:00AM

A creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises all set to crazy fun music. BRING A MAT FROM HOME! (A limited number of mats are available for loan).

SWEAT HIIT OFF!

CLASSES ON HOLD

Boost your metabolism, burn serious calories, and annihilate fat with a combination of cardio high intensity training (HIIT) drills and bodyweight strength exercises. Want to add additional challenge? BRING A SET OF DUMBBELLS FROM HOME! (A limited number of weights available for loan per class