Weekday Adult Dance Class Descriptions
SALSA TURN PATTERNS
TUESDAYS
6:30PM - 7:30PM
This class is for those who have taken Level 1 or have a good understanding of Salsa basics. In this class you will learn fun, new turn pattern combinations.
BACHATA TURN PATTERNS
TUESDAYS
7:30PM - 8:30PM
This class is for those who have taken Level 1 or have a good understanding of Bachata basics. In this class you will learn fun, new turn pattern combinations.
INTERMEDIATE BALLROOM VARIETY
WEDNESDAYS
6:00PM - 7:00PM
Each month you will learn a different ballroom style dance. Styles include the Foxtrot, ChaCha, Waltz, to name a few. Check the class schedule for the dance style of the month.
COUNTRY SWING/PATTERNS
WEDNESDAYS
7:30PM - 8:30PM
This class will be 30 minutes of country swing and 30 minutes of a rotating country pattern dance. All dances in this class you will be able to dance at Mavericks (local country bar) or anywhere country style dance is available. The pattern dances include country two-step, nightclub two-step, schottische, horseshoe and others. This class is an all leveled class.
BEGINNING EAST COAST SWING
THURSDAYS
6:00PM - 7:00PM
This ballroom style swing is a great way to get introduced into the world of swing. This beginner class will give you a good basic rhythm and understanding of the art of swing dance in order to build a strong dancers foundation.
WEST COAST SWING/PATTERNS
THURSDAYS
7:00PM - 8:00PM
Looking for some new moves for the social dance floor? Feeling like your follows and leads are getting bored with what you have? Then this class is for you! Cody Anzelone is the instructor for this class.
WCS MUSICALITY & TECHNIQUE
THURSDAYS
8:00PM - 9:00PM
You should have the basic knowledge of West Coast Swing for this class. Cody will educate and instruct over more patterns and techniques to better your West Coast Swing.
BLUES DANCING
2ND FRIDAYS
7:00PM - 7:45PM
INTERMEDIATE WEST COAST SWING
FRIDAYS
7:00PM - 7:45PM
This quick 45 minute lesson will get you through our social dancing night with a few extra moves to spice things up!
BEGINNING WEST COAST SWING
FRIDAYS
7:45PM - 8:30PM
West Coast Swing is a hybrid of dances, creating this one-of-a kind dance for everyone to enjoy! Come see what this connection-based dance is all about and forever change your perspective on dance.
Weekend Adult Dance Class Descriptions
OPEN VOGUE SESSIONS
2ND & 4TH SUNDAYS
2:00PM - 3:30pm
Come express yourself with this creative, freeing dance! This open vogue session will give you the opportunity to be yourself in a safe, confident space.
BEYOND BEGINNING LINDY HOP
SUNDAYS
6:00PM - 7:00PM
This class will take you beyond the beginner steps and really dive into your Lindy Hop!
BEGINNER LINDY HOP
SUNDAYS
7:00PM - 8:00PM
Looking for a fun, fast paced dance? Then Lindy Hop is the dance for you. This is the original swing dance and where it all began!
Kids Dance Class Descriptions
CREATIVE MOVEMENT (AGES 2-4)
SUNDAYS
10:00am - 11:00am & 1:00PM - 2:00PM
Our Creative Movement class for 2-4 year olds is a class where toddlers can express themselves through dance and movement. It helps them learn about their bodies and the space surrounding. This is a non-competitive, fun way for your children to use their imagination. This class will allow a maximum of 15 students per month to ensure every child receives adequate instruction and attention.
HIP-HOP (AGES 5-7)
TUESDAYS
5:30PM - 6:30PM
This hip-hop class is where young children can come to learn an age appropriate, energetic type of dance. We will start each class with a warm-up to help build your child's core strength and improve body control. We will introduce the latest dance moves through a choreography designed to help develop expressive abilities while having fun.
HIP-HOP (AGES 8-11)
FRIDAYS
5:30PM - 6:30PM
This hip-hop class is where older children can come to learn an age appropriate, energetic type of dance. We will start each class with a warm-up to help build your child's core strength and improve body control. We will introduce the latest dance moves through a choreography designed to help develop expressive abilities while having fun.
HIP-HOP HOMESCHOOL DANCE CLASS (AGES 5-7 & 8-11)
THURSDAYS 11:00AM - 12:00PM & MONDAYS 1:00PM - 2:00PM
We will start with a thorough warm up to work on strength and flexibility and then move on to learning the basic fundamentals of well known types of dance and choreography. The class will be taught to age appropriate music and will be a great weekly activity for homeschooled students. Thursday classes are for ages 5-7 and Monday classes are for ages 8-11.
Fitness Class Descriptions
YOGA BASICS
WEDNESDAYS
6:30AM - 7:30AM
Classes start February 5, 2020!
All levels yoga class. Build a strong foundation of core yoga fundamentals with a yoga philosophy (yamas & niyamas), poses (asanas), breathing (pranayama), meditation (dhyana) and more! You will learn proper alignment and techniques to create a greater mind-body awareness and the benefits of each pose to practice safely.
YOGA FOR INFLEXIBLE MEN
SATURDAYS
8:00AM - 9:00AM
A men's only yoga class that focuses on flexibility, balance and muscle tone. This class is designed to reduce the self-conscious, awkward and anxious feelings of a typical yoga class dominated by women. Expect a reduction in tightness and stiffness, better manage pain and injuries, increase mobility and flexibility, learn techniques to adapt yoga poses for your body and meet fellow male yogis in your community.
Women's Self-Defense Tae Kwon Do Class
THURSDAYS
5:00pm - 6:00pm
Classes start February 6th!
Build more confidence and learn the practical applications of life-saving self-defense techniques by attending our new self-defense class for women at The Space. Jon Johnson and his partner Kristen will work with you to build strength, coordination, power, flexibility and accuracy while showing you how to apply them in real-life self defense situations. Classes will be held weekly on Thursdays from 5-6pm.