Adult Dance Classes

FRIDAYS, 6pm - 7pm 

$10 drop in, includes social dance

If you’ve taken a 1-3 beginner classes, you're invited to join us for Beyond The Basics! We will learn the whip, sugar tuck, and become more confident with the terms that we use in West Coast.  No preregistration or partner required. 

FRIDAYS, 7pm - 8pm

$10 drop in, includes social dance

For those new to West Coast Swing, this is the perfect class for you. We will keep things simple and teach some of the basics of West Coast Swing. You will begin building a strong foundation for years to come. No preregistration or partner required.

First time student? 

Check out our New Student Special! 

EVERY FRIDAY, 8pm-10:30pm (or later!)

Included in all Friday classes. $5 Just Social

 As the only dance studio venue in town to hold weekly social dances every Friday night, we are pleased to welcome dancers of all ages, levels and styles to spend their Friday evenings dancing with us. You can put your previous week's lessons to work or just come and freestyle to the beat. No partner is ever required, and we promise to surround you with good music, great people and a safe atmosphere to be you

THURSDAYS, 7pm - 8:30pm

$15 drop in

Included in your WCS Membership

 This class will be focused on the details of West Coast Swing, giving you knowledge, vocabulary, and fun drills to practice in class and at home. We also go into new patterns and styling options for the dance floor with a strong emphasis on connecting with your dance partner.

This class is meant for anyone comfortable with their 5 basic patterns and some variations.

$12 drop in, $40 - four class pack

ON HOLD FOR THE SUMMER

This Salsa Patterns class is for both beginners and someone who's done basic salsa dancing.  You will learn the basic steps and fundamentals of salsa, along with fun turn patterns and occasionally some light footwork.  Perfect for first time salsa dancers or someone looking to polish and build on their basics.  Dance partner not required but highly encouraged, we will rotate partners throughout the class (optional). 

WEDNESDAYS, 6pm-7pm 

$10 drop in

June Topic: Cha Cha

Ballroom dance is a set of partner dances which have been performed around the world both socially and competitively. This dance style originated as far back as the 16th century and has continued to modernize throughout time. The 5 most popular styles of ballroom dance include the Foxtrot, Waltz, Rumba, Cha Cha and Swing.

Message Valerie with questions 541-602-6168.

EVERY SECOND SATURDAY

CHECK THE MONTHLY CALENDAR FOR DATES

$10 Class & Social, $5 Just Social

Country line dancing is a choreographed sequence of steps often arranged into lines and performed to a variety of country and pop music. Join instructor extraordinaire Kim Elliott to learn new fun dances! 

EVERY THIRD SUNDAY

CHECK THE MONTHLY CALENDAR FOR DATES

CLASS: 7pm - $10 includes social

SOCIAL: 7:30pm - $5 

Join us for a 30-minute lesson for all levels, followed by social dancing! Come get your blues fusion on with us. 

SATURDAYS, 11:30-12:30pm

CHECK THE MONTHLY CALENDAR TO CONFIRM

CLASS: $12 drop in, $100 10 class pass

Open to anyone 10+ years old. We use wobble boards, resistance bands, yoga balls, arch stretchers and more to increase your fitness for dancing!

Contact Kate with questions: 541-420-2673

EVERY FOURTH SATURDAY

Check calendar to confirm dates.

$75/month

DOWNTOWNBend is creating a new and exciting dance team for dancers who want to show their talent and joy for the love of the arts at our monthly First Friday Follies.  

Meant for dancers with beginning to intermediate experience.

Sign up and find more information here:

 Downtown Bend Dance Crew 

ALL CLASSES ON HOLD

MESSAGE SARA LEE FOR PRIVATE LESSONS

541-678-1785

Lindy Hop Swing is a partner swing dance that became popularized in the 1930s and 40’s and is danced to jazz music! Lindy Hop Swing has a syncopated rhythm to match the music it’s danced to. This is an all-levels class, no experience or partner required. 

MONDAYS & WEDNESDAYS 10:00AM

$8 Drop In, $70 for 10 Class Pass

reserve your spot here:  https://zumbawithlindseybeltran.punchpass.com/ 

Perfect for everybody and every body! Each Zumba® class is designed to bring people together whether you have zero dance experience or years of dance experience. Zumba with Lindsey takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This Latin-inspired, easy-to-follow fitness party is so much fun, you'll forget you are working out! 

Enjoy your first class FREE! 

Contact Lindsey for more information: (541) 788-2153 

MONDAYS AND WEDNESDAYS AT 7:00PM

SATURDAYS AT 9:00AM

$10 Drop In, $80 for 10 Class Pass

 DanceFit uses a combination of dance and fitness movement to give you a full body cardio and toning workout.  We dance to hip hop and pop music for the MOST FUN you will have while sweating - EVER!  Your first class is free.  Come sweat and smile with us! Email Lisa to sign up and for more information:  lisa.adelsperger@gmail.com 

MONDAYS AND WEDNESDAYS AT 8:30AM

SATURDAYS AT 10:15AM

$10 Drop In

Monthly Unlimited Pass: $49 

10 class pass: $70

5 class pass: $40

In our Hatha Vinyasa Yoga class all levels are welcome. Through our practice we aim to deepen our connection with breath, body and mind. While either holding or flowing through different yoga postures, we can experience physical, energetic, psychological and emotional affects. Our goal in practice is to create a deep sense of relaxation, that can help us transform and return to our most authentic selves. 

Reach out for more information:

 smaranayogabend@gmail.com  

 305-793-5176