Adult Dance Classes
NEW CLASS ALERT! CLASSICAL MAT PILATES
NEW CLASS ALERT! CLASSICAL MAT PILATES
NEW CLASS ALERT! CLASSICAL MAT PILATES
Tuesdays, 1pm - 2pm
$25 - first class free!
This is where it all began, Joseph Pilates’ original work! The class follows the classical order in its purest form. Ideal for uniformly increasing strength and flexibility with a focus on posture. All levels welcome & encouraged.
Questions? marylouine@gmail.com
NEW CLASS ALERT! BALANCE BARRE
NEW CLASS ALERT! CLASSICAL MAT PILATES
NEW CLASS ALERT! CLASSICAL MAT PILATES
Thursdays, 11am - 12pm
$30 - first class free!
An ideal mix of Pilates and ballet with just a touch of yoga. A music driven class with an emphasis on alignment, balance, posture, and most importantly FUN! Full body strength workout welcome to ALL LEVELS.
Questions? marylouine@gmail.com
BEYOND THE BASICS WEST COAST SWING
NEW CLASS ALERT! CLASSICAL MAT PILATES
BEYOND THE BASICS WEST COAST SWING
FRIDAYS, 6pm - 7pm
$10 drop in, includes social dance
If you’ve taken a 1-3 beginner classes, you're invited to join us for Beyond The Basics! We will learn the whip, sugar tuck, and become more confident with the terms that we use in West Coast. No preregistration or partner required.
BEGINNING WEST COAST SWING
WEST COAST SWING SOCIAL DANCE
BEYOND THE BASICS WEST COAST SWING
FRIDAYS, 7pm - 8pm
$10 drop in, includes social dance
For those new to West Coast Swing, this is the perfect class for you. We will keep things simple and teach some of the basics of West Coast Swing. You will begin building a strong foundation for years to come. No preregistration or partner required.
First time student?
Check out our New Student Special!
WEST COAST SWING SOCIAL DANCE
WEST COAST SWING SOCIAL DANCE
WEST COAST SWING SOCIAL DANCE
EVERY FRIDAY, 8pm-10:30pm (or later!)
Included in all Friday classes. $5 Just Social
As the only dance studio venue in town to hold weekly social dances every Friday night, we are pleased to welcome dancers of all ages, levels and styles to spend their Friday evenings dancing with us.
No partner is ever required, and we promise to surround you with good music, great people and a safe atmosphere to be you.
INTERMEDIATE WEST COAST SWING
WEST COAST SWING SOCIAL DANCE
WEST COAST SWING SOCIAL DANCE
THURSDAYS, 7pm - 8:30pm
$15 drop in
Included in your WCS Membership
This class will be focused on the details of West Coast Swing, giving you knowledge, vocabulary, and fun drills to practice in class and at home. We also go into new patterns and styling options for the dance floor with a strong emphasis on connecting with your dance partner.
This class is meant for anyone comfortable with their 5 basic patterns and some variations.
SALSA & BACHATA SOCIALS
BEND BLUES LESSON & SOCIAL DANCE
SALSA & BACHATA SOCIALS
EVERY SECOND SATURDAY
(Next date: November 11)
7pm INTERMEDIATE BACHATA - $15
8PM BEGINNING BACHATA - $15
9pm SOCIAL DANCE - $5
Salsa and Bachata dancers, this one is for you! 100% salsa and bachata all night. Each lesson includes the social dance. Entrance to intermediate lesson also includes access to beginning lesson!
BALLROOM VARIETY
BEND BLUES LESSON & SOCIAL DANCE
SALSA & BACHATA SOCIALS
WEDNESDAYS, 6pm-7pm
$10 drop in
November Topic: Hustle
Ballroom dance is a set of partner dances which have been performed around the world both socially and competitively. This dance style originated as far back as the 16th century and has continued to modernize throughout time. The 5 most popular styles of ballroom dance include the Foxtrot, Waltz, Rumba, Cha Cha and Swing.
Message Valerie with questions 541-602-6168.
BEND BLUES LESSON & SOCIAL DANCE
BEND BLUES LESSON & SOCIAL DANCE
BEND BLUES LESSON & SOCIAL DANCE
EVERY THIRD SUNDAY
(Confirm dates with the monthly calendar)
CLASS: 7pm - $10 includes social
SOCIAL: 7:30pm - $5
Join us for a 30-minute lesson for all levels, followed by social dancing! Come get your blues fusion on with us.
LINE DANCE & SOCIAL
LINE DANCE & SOCIAL
BEND BLUES LESSON & SOCIAL DANCE
ON HOLD FOR THE REMAINDER OF 2023
(Confirm dates with the monthly calendar)
$10 Class & Social, $5 Just Social
Country line dancing is a choreographed sequence of steps often arranged into lines and performed to a variety of country and pop music. Join instructor extraordinaire Kim Elliott to learn new fun dances!
private lessons
James & Elizabeth Wyke
$70 | West Coast Swing, Wedding Dances
Packages available
Email or text to set up a time that works for you
541-771-1551 | dance@thespacebend.com
Olivia Luke
$70 | West Coast Swing
Text or call to set up a time that works for you
206-818-8996
Valerie Cummings
$70 | Ballroom styles
Text or call to set up a time that works for you
541-602-6168
James Register
$50 | West Coast Swing
Text or call to set up a time that works for you
760-793-3868
Sara Lee Conners
$60 | West Coast Swing, Lindy Hop
Text or call to set up a time that works for you
541-678-1785
Fitness Classes
ZUMBA
DANCE FIT
DANCE FIT
MONDAYS & WEDNESDAYS 10:00AM
$8 Drop In, $70 for 10 Class Pass
reserve your spot here: https://zumbawithlindseybeltran.punchpass.com/
Perfect for everybody and every body! Each Zumba® class is designed to bring people together whether you have zero dance experience or years of dance experience. Zumba with Lindsey takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This Latin-inspired, easy-to-follow fitness party is so much fun, you'll forget you are working out!
Enjoy your first class FREE!
Contact Lindsey for more information: (541) 788-2153
DANCE FIT
DANCE FIT
DANCE FIT
MONDAYS AND WEDNESDAYS AT 7:00PM
SATURDAYS AT 9:00AM
$10 Drop In, $80 for 10 Class Pass
DanceFit uses a combination of dance and fitness movement to give you a full body cardio and toning workout. We dance to hip hop and pop music for the MOST FUN you will have while sweating - EVER! Your first class is free. Come sweat and smile with us! Email Lisa to sign up and for more information: lisa.adelsperger@gmail.com